I would recommend Dakota lane fitness to anyone trying to improve their over all health and image. From very specific, yet easy to use meal plans and exercise routines custom designed to fit your exact needs, to daily motivation to help you stick to it. My wife and I signed up with Dakota both with separate goals in mind and he made us our individual plans. Within a month we were both seeing visual changes and even more exciting for us both was how great we felt. I’ve done a couple of personal training sessions with him as well and I can honestly say I’ve never learned so much about the proper way to lift in such a short time that I had while working out with Dakota.. super soar the next day but in all the best ways. Bottom line, if you need a great trainer, motivator, dietician, give Dakota a call.

– James Day